Mark 2:28 - Which one?

Vs 27 Then he said to them, “The Sabbath was made for man, not man for the Sabbath. 28 So the Son of Man is Lord even of the Sabbath.”

Is our goal to meet Sabbath requirements or people needs?  Are there Sabbath requirements that need followed?  Yes.  But when they interfere with helping people, something is wrong.  So....instead of judging people today, let's look deeper, see their hurts and offer to help.  

Tim